Wednesday, January 15, 2014

ZUCCHINI CHIPS / GLUTEN AND DAIRY FREE


I have been spending a lot of long days at home in front of the computer. I am not a big snacker but today I felt like a bowl of treats might help me be more productive. Zucchini Chips have been making their way around the internet and for good reason. They are easy to make, healthy and super delicious.

You will need:

2 Zucchinis sliced 1/4 inch round
2 Tablespoons olive oil
Pinch of good quality sea salt


Heat the oven to 105°C (120°F) After you slice the zucchini, press gently with paper towel to remove any excess water. Next, line the slices on parchment paper and gently brush each with olive oil.


Sprinkle lightly with salt. You will not need very much salt for this as the zucchini will shrink while cooking. It is better to under season as you can add more salt later.
Pop them in the oven for around 2 hours and presto! They are ready to eat. Be sure to watch them carefully as they can be quick to burn.


These bad boys are great on their own but I love to dip them into a tahini sauce. To make a quick sauce,

You will need:

1/2 Cup tahini
1/4 Cup water
Juice of one lemon
2 Tablespoons amino acids (tamari or soy sauce)
2 Cloves of garlic

Blend all ingredients and use within 5 days.



No comments:

Post a Comment